Hue SUP Tour on the Perfume River is one of the new and interesting watersports for Hue people especially when the hot summer is coming. This watersport is pretty strange to Vietnamese but it is very popular in some countries in the World.
SUP is the abbreviation of the stand-up paddleboard, it is an interesting sport originating from Hawaii, the mother country of modern surfing.
To surfing SUP, you will need a paddle around 2 meters long to row on a longboard. This watersport extremely attracts young people because it is easy to play, and you don’t need to know swimming, so you can play comfortably and gently. This is currently the hottest watersport activity in Hue city, Vietnam.
Benefits of Surfing SUP
Surfing SUP is an interesting sport on the water surface. This is the whole body exercise so it is extremely good for your health. Below are some benefits of surfing SUP on Perfume River Hue.
An Interesting outdoor activity for all people
Surfing SUP is a safe, easy and interesting for all kinds of people of any ages. Not only for the young but also good for the old and even children under 2 years old. The SUP is very stable and big enough to have the balance. Moreover, you have to wear lifejackets while surfing SUP and we always have the lifeguards on the canoes to support.
Easy to play SUP even for the beginners
It does not take too much time to practice Surf SUP on the Perfume River and to master the surfing technique. Just learn how to get on, grasp the stand up, keep the balance and you can experience immediately. Moreover, SUP speed is also controlled quite easily, it is less scary than other water sports.
Help build up the teamwork or family unity
In fact, SUP stands out among other water sports as a very sociable activity. When playing Sup, you can easily chat with a rowing friend behind, and if you have young children, they can safely sit on the SUP with you. For other adventure sports not yet popular in Vietnam such as surfing, windsurfing, this will be the right type for you and your family.
Improve your health and reduce stress.
Although SUP is very simple to learn, it is a great form of exercise. The gentle rotation of the paddle movement enhances your muscular strength, especially the slanting and intercostal muscles. Your shoulders and arms work to push your body weight with the paddle, and your legs are constantly stretched to keep your body upright.
Not only that, but we also encourage the combination of SUP and other fitness activities to increase flexibility, dexterity or special balance such as Yoga in the early morning. It will be a surprisingly relaxing experience.
A perfect sport to keep fit for ladies
Sup rowing can burn 400 calories or more than an hour, build lean muscle. Activities that help burn excess weight in this way will help relieve stress for problematic body areas like the lower back and knees.
On the flat water surface, SUP moves power gently, effectively without strenuous. If you’re racing or chasing waves, it’s a heart-pounding cardio exercise that improves lung capacity and endurance. SUP is a great exercise to build strength that has a low injury rate or excessive muscle strain.
HUE SUP TOUR ON THE PERFUME RIVER
Option 1: Hue SUP Tour On Perfume River To Enjoy Sunrise
Enjoy the most beautiful Sunrise moments on the Perfume River Hue and immerse your soul in freshness and pure beauty of Hue Imperial City. Wake up early in the morning, do exercise and surf SUP on the river is the best way to reduce stress and start a new day with positive energies.
At 5 am to 6 am, we will meet up at Da Vien boat station on Bui Thi Xuan Street and start the Hue SUP Tour. We will learn some surfing information, safety regulations as well as the surfing route before start surfing the SUP board on Perfume River. Enjoy the new day and beauty of the Sunrise. Moreover, we can swim on the Perfume River and get the new energy for an active day.
The surfing route is from Da Vien Boat station- Quoc Hoc Memorial- Truong Tien Bridge, Ancient royal dragon boat station- back to Da Vien boat station.
Price: VND 120,000/ Person.
Option 2: Hue SUP Tour On Perfume River To Enjoy Sunset
Enjoy the most romantic moments of the sunset on the Perfume River. Relax your mind, your body and your soul by surfing SUP on the Perfume River. It will help you reduce the stress of a busy day.
At 5 pm to 6 pm, we will meet up at Da Vien boat station on Bui Thi Xuan Street, Hue City to start Surfing the SUP board on the Perfume River. Surfing the SUP on the poetic Perfume River to enjoy the new day and beauty of the Sunset. Swimming on the Perfume River and get the new energy for an active day. We will surf from Da Vien Boat station- Quoc Hoc Memorial- Truong Tien Bridge, Ancient royal dragon boat station- back to Da Vien boat station.
Price: VND 120,000/ Person.
Option 3: Hue SUP Tour on the Perfume River, enjoy the Hue Specialties
We will meet up at Toa Kham Dragon boat station on Le Loi Street, Hue City at 5 am – 7 am (Sunrise Tour) or 5 pm to 6 pm (Sunset Tour). After learning some surfing regulations and technics, we start the Hue SUP Tour by surfing the SUP board on Perfume River to enjoy the beauty of Hue, poetic Perfume River. We will swim on the Perfume River and get positive energy for a new day, reduce the stress, refresh the body. Finish the Hue SUP tour by having Hue mixed noodles with clams (Bun Hen).
Price: VND 150,000/ Person.
Beside the Hue SUP Tour on the romantic Perfume River, Best Hue City Tour Travel also provide the best Hue Tours such as
We make sure you will enjoy our services and guarantee the tour quality. Your happiness is our highest target!
- SUP board
- A bottle of water
- Lifeguards, Lifejacket
- Travel Insurance
- Personal expenses, Tips.
- Pick up and drop off at your hotel.